Travel Guide Tehran, Iran | Things to do in Iran

Tehran – The Beating Heart of Modern and Historical Iran

TEHRAN

  • As the capital of Iran since the late 18th century under the Qajar dynasty, Tehran stands as a vibrant blend of history, culture, and modern life. While some travelers describe Tehran as chaotic — with its heavy traffic and endless skyline — those who take the time to explore quickly discover a city full of charm, contrasts, and creativity.

    Tehran may not have the ancient architecture of cities like Isfahan or Yazd, but it is unique in its own right. Here, the past and present live side by side: historic royal palaces coexist with modern skyscrapers, lively cafés, art galleries, theatres, and a thriving nightlife. The city embodies the diversity of Iran, home to people from every corner of the country — a true reflection of the nation’s many languages, cultures, and religions.

    Main Sights in Tehran

    • Golestan Palace: The crown jewel of Tehran’s historic center, this UNESCO World Heritage Site once served as the main residence of the Qajar kings. Its dazzling mirror halls, gardens, and tilework represent the height of Persian royal art and architecture.

    • Sa’d Abad Palace Complex: Located in the foothills of northern Tehran, this vast complex was the summer residence of the Pahlavi dynasty. The lush gardens and museums offer a glimpse into Iran’s royal past.

    • Niavaran Palace: The last residence of Mohammad Reza Pahlavi, showcasing a mix of modern and traditional Iranian architecture.

    • Grand Bazaar (Bazar-e Bozorg): One of the largest bazaars in the world, this bustling marketplace is both a cultural and economic hub. Wander through its winding alleys to find traditional goods, spices, and carpets — and visit the Shah Mosque, historic Saray courtyards, and the Thaddaeus Armenian Church, one of Tehran’s oldest.

    • Bagh-e Melli & the National Museum of Iran: Once a parade ground during the Qajar era, today this area houses the National Museum, with artifacts from Iran’s prehistoric and Islamic periods.

    • Tabiat Bridge: A modern architectural icon and a favorite spot for locals. This illuminated pedestrian bridge connects two large parks and offers cafés and restaurants with great views over the city.

    • Azadi Tower: Built in 1971 to commemorate 2,500 years of the Persian Empire, this iconic white marble monument has become a symbol of Tehran — especially known for its role during the Iranian Revolution.

    • Milad Tower: Completed in 2007, this 435-meter-tall landmark is one of the tallest towers in the world. It features an observation deck, restaurants, and a panoramic view of the sprawling cityscape.

    Beyond the Mainstream

    Through our agency, you can discover hidden gems of Tehran often missed by regular tour guides — from the Moqaddam Museum, the Jewish quarter, and Armenian churches, to the ancient city of Rey, one of the oldest settlements in Iran.

     

    Whether you’re interested in art, architecture, or everyday city life, Tehran offers endless opportunities to experience the beating heart of Iran.


Tehran Province – From Snow-Capped Peaks to Ancient Villages

Beyond the bustling capital lies Tehran Province, a region of stunning natural diversity. From towering mountain peaks and world-class ski resorts to tranquil villages rich in history, the province offers countless opportunities for outdoor adventure and cultural discovery.

Mountains and Outdoor Adventures

Just a short drive from the capital, you’ll find some of Iran’s best hiking, trekking, and skiing destinations. The Alborz Mountain Range dominates the northern landscape, offering breathtaking views, fresh mountain air, and year-round opportunities for adventure.

Shemshak and Dizin Ski Resorts

Located about 58 km north of Tehran, Shemshak is a charming mountain village known for its international-standard ski slopes and lively après-ski atmosphere. The ski season typically runs from October to April, attracting both local and international visitors.
A bit farther north lies Dizin Ski Resort, the largest and most popular ski area in Iran, featuring multiple lifts, long runs, and accommodation options for all levels of skiers and snowboarders.

Mount Damavand – The Roof of Iran

Towering at 5,610 meters (18,406 ft), Mount Damavand is not only the highest peak in Iran but also the tallest volcano in Asia. This majestic mountain holds a special place in ancient Persian mythology and Zoroastrian tradition, symbolizing strength and purity. Today, it’s a dream destination for mountaineers, hikers, and nature lovers from around the world.
Climbing Damavand offers an unforgettable experience — from alpine meadows and natural hot springs to panoramic views that stretch across the Alborz range.

Villages and Nature Escapes

The province is also home to historic mountain villages, where travelers can enjoy fresh local cuisine, traditional architecture, and peaceful landscapes away from the city noise. These villages provide a perfect glimpse into rural life in northern Iran and are ideal for day trips or weekend getaways from Tehran.

Whether you’re seeking adventure in the mountains, skiing in world-class resorts, or simply a peaceful escape in nature, Tehran Province has something for every traveler — all within reach of the capital.


You can visit Tehran on our Tehran Tours.